Join us for a 401K Fitness Challenge Saturday 8/18/18 @9am…Lake Q in Wakefield!
High school or college student unlimited class summer special $199!!! Unleash with us!Read More
$399 ~ 8 Week Summer Conditioning programs for High School & College/Pro Athletes starting June 19th. Train 2-4 times a week M-Thursday 10 am or 3pm options.Read More
Air squats x50 Burpees/floor jack 10x Hand release push ups 15 180’s x 20 Butterfly crunches 25 Push up T’s 8 then 16 hip drops repeat other side 35 min AMRAPRead More
5:15am Tabata 6-8am Open Gym Closed 8am-5pm Stay tuned for evening classes…..Read More
We have some great stuff in store for you!!Read More
It’s not too late to join!!Read More