This class is designed to unleash the best of U! Kiss plateaus goodbye with our cross training regime that will challenge you both mentally and physically each and every workout. Incorporates everything but the kitchen sink (well maybe); battle ropes, kettlebells, plyo boxes as well as some unorthodox training tools like tires & slosh logs. Unleashed classes are designed for optimal results and a fun factor that keeps U at the core of the intensity and progression. Small group training allows for individualized coaching and a group-based dynamic that builds camaraderie between participants and inspires you to reach new goals together! It will prepare you for anything and everything. You wont know what your potential is until you UNLEASH it!