Summer with US!

$399 ~ 8 Week Summer Conditioning programs for High School & College/Pro Athletes starting June 19th. Train 2-4 times a week M-Thursday 10 am or 3pm options.

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Snow-day @ home WOD

Air squats x50 Burpees/floor jack 10x Hand release push ups 15 180’s x 20 Butterfly crunches 25 Push up T’s 8 then 16 hip drops repeat other side 35 min AMRAP

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Closing for Snowmageddeon 3/14

5:15am Tabata 6-8am Open Gym Closed 8am-5pm Stay tuned for evening classes…..

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